Aside from finding the perfect dress and accessories, the biggest concern that we as women have is figuring out how we’re going to do our makeup.
We all want to look perfect...like we just came from a Vogue photo shoot. I personally believe great skin is the perfect base for flawless looking makeup, so skin care is very important to me.
I know that I often times get wrapped up in the hype surrounding the latest cosmetic wonder potions, and I forget that some of the best beauty remedies can be found in my medicine cabinet or pantry.
So while you’re out shopping for eggnog and other Holiday treats, take a stroll down the vitamin aisle and get these vitamins that can help you uncover your gorgeous skin!I came up with a fitting acronym to help me remember the vitamins, and it’s F.A.C.E.
F: Fish Oil. The Omega 3 fatty acids in fish oil help to moisturize your skin.
A: Vitamin A helps to repair damage.
C: Vitamin C helps to brighten and even skin.
E: Vitamin E helps to fight the signs of aging, promote healing and reduce the appearance of acne scars.
These vitamins are great for your skin, but they also provide other health benefits. Fish Oil helps to aid in the treatment of heart disease and high cholesterol. Vitamin A helps to promote a healthy surface lining of the eye. As we all know Vitamin C contains anti-oxidants that help our bodies fight off colds, and Vitamin E can be used to help relieve pain associated with arthritis.
I hope you find this information to be of use.
Stay Bronzed and Beautiful!

4 comments:
Oh, thanks!! I'll definitely check those out at my drugstore. I've been using Vitamin B as I heard that they were good too in preventing stress related acne =]
thanks for these great tips! i'm definitely going to pick up some vitamins. thanks for sharing!
Happy to have helped :)
@bronzed beauty
Love the info, wish could try it out but am allergic to such vitamins. Hope you stay warm this period.
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